Lose Weight in 2 Weeks
Are you one of those who have been trying unsuccessfully to reduce your body weight? Are you fed up of trying all the different methods which promise instant weight loss but to no avail? If it is any consolation, you are not alone. There are millions of others who struggle to find a way to lose that excess weight that can often lead to ill health and at times depression. We all want to have a healthy diet and live life to our full potential and often a battle against weight loss can stop us from doing this. But can you realistically lose weight in 2 weeks?
Exercise: You must have been told a number of times that you need to burn more calories in order to lose weight. While this may be true to some extent, trying too hard and over-exerting yourself can leave you more tired and low on the right kind of energy. Therefore, it is important not to overdo your exercise in an attempt to lose weight fast, as this can often be counter productive unless done properly.
Diet: Fad diets can leave you weak and lethargic and can do more harm than good by lowering your resistance to disease as the body works harder to gain the essential nutrients it needs.
Cutting down carbs: This is the common advice given when you are trying to lose weight. But, if you restrict carbs too much, the body stores them as fat in your body and tries to conserve what little it gets
The 2 week diet is designed specifically to control of your bodies vital nutrient and vitamin intakes whilst also controlling your metabolism at a safe and manageable level
Why do diets fail?
There can be several reasons for your body not responding to weight loss programs.
This is the foremost reason that the body does not respond to specific attempts at weight loss. Metabolic acidosis is a condition in which the kidneys are not able to get rid of the acids being produced in the body at an adequate rate. As a result, fat is stored in the body and all attempts to burn fat efficiently go to waste because of this. The problem has to be addressed at its very root.
Unhealthy health foods:
A contradiction in terms maybe but probably one of the biggest problems in the healthy eating and weight loss sector. Many foods that are sold as health foods can disrupt your hormones and adversely affect your metabolism, resulting in more storage of fat even as you are trying to lose it.
What is the 2 week diet?
It is a perfectly natural diet consisting of some lesser known herbs and minerals. These are indigenous to Thailand and nearby areas and have been traditionally consumed there for centuries and have been found to have a number of benefits.
The Key Benefits
It can work for people of all ages and for both men and women, including children. In the older generation it can help to slow and alleviate some of the effects of ageing. Many medical conditions, such as high blood pressure, diabetes, high cholesterol, joint pains and others have been shown to decline. The 2 week diet also helps to free the body of toxins, free radicals and other harmful substances. It quickly kick starts fat burning cycles and helps weight loss within a short span of time.
Most people today suffer different kinds of stresses and anxieties. This increases the cortisol in the body and throws the metabolism out of gear. The net result is that you are simply unable to get rid of the fat.
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